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Promotes quality sleep

Variations in the content of total non-protein (protein-bound + free) and free tryptophan in human and bovine milk after delivery, soy ‘milk’, and adapted formulas based on bovine milk and soybean protein are reported. Colostrum contains much more of both forms of non-protein tryptophan than mature human milk and bovine milk, and the percentage of free tryptophan is also higher in human milk. 

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